Services & Hours

SERVICES

Deep Tissue - Techniques to slowly melt through body tissue layer by layer to release chronic pain and tension

Swedish - Relaxation massage

Myofascial Release - A type of bodywork that feels like skin "stretching" to unwind the fascia that runs through all parts of the body

Manual Lymphatic Drainage - Bodywork technique for those experiencing swelling/lymphedema due to recent surgery (gender affirming, liposuction, lipo 360, BBL, and other cosmetic procedures etc), lymph node removal, strains/sprains, pregnancy, lymphatic blockage, kidney disease, cirrhosis, and heart failure. It is not appropriate for clients with untreated heart failure, blood clots, active infections, acute kidney failure, active bleeding, malignant cirrhosis, or other untreated malignancies. 

Lymphatic Cupping - Cupping is a type of traditional Chinese practice using glass and/or silicone cups to lift tissue with suction rather than push down into it as with most other types of massage. This is combined with lymphatic work to enhance and complement both disciplines to reduce swelling and promote healing. It can be particularly helpful after surgical procedures, such as cosmetic surgery, liposuction, face-lift, facial feminization surgery etc.

Scar Tissue Mobilization - Techniques to help loosen and provide more ease of movement in scar tissue due to surgery, injuries, cesarean sections, and burns

TMJ Massage - Massage to ease TMJ dysfunction. It includes work both inside and outside the mouth with gloves, assisted stretching, head and neck work.

Reflexology - specialized foot massage

Craniosacral -  Very gentle work of the head, neck, spine, and associated areas that aids in headaches, migraines, neck pain, and TMJ dysfunction

If you are booking with me at Spa Retreat Cary:

Book Revive for Deep Tissue, TMJ, Scar Tissue Mobilization

Book Rejuvenate for Swedish/Relaxation, Craniosacral

Book Retreat for Hot Stone, Manual Lymphatic Drainage, Cupping/Lymphatic Cupping

BOOK ONLINE HERE

OR CALL 919-439-4777